Constipation is a health condition wherein a person pass bowel less than three times a week. This condition causes discomfort, stomach pain, bloated feeling and even nausea. When a person is constipated, stools become dry and lumpy therefore much straining is exerted when passing stools. One who suffers from constipation will always look for a treatment for their ailment. Passing stool seems a simple thing for most people but not to those who are often constipated. Depending on the reason of constipation treatments can vary. Some constipation treatments have people change their diet and even take medication. The following is a list of different constipation treatments you can take:
One should also change their lifestyle when going under treatment. People who do not get out much tend to have a higher occurrence of constipation than those who live an active lifestyle. You can stimulate your digestive system by taking a short walk after a meal.
This alternative treatment is known to be amongst the most unpleasant available. It motivates a person’s colon to release fecal matter. However, this should not be done frequently because it has adverse effects.
There are various kinds of constipation treatments available. It is important that you would ask your doctor for advise before choosing a particular treatment.